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Goodbye Letter to Addiction Template Download Printable PDF

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But it never worked out that way with you. Once I was with you, you wouldn’t take no for an answer. You threatened me with illness, depression, anxiety. I reached a point where I wouldn’t go anywhere without you. The other people I was with were bothered by that, and they began to avoid me because they didn’t like you — and they no longer liked the “me” I had become.

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  • The real winners in all this were the ones who had actually lived in their homes for 20 years and sold it at the peak of the housing bubble.
  • All I can think about is my body, weight and food.
  • At a time when rhetoric is flying about becoming more self-sufficient in terms of energy, why is it illegal to grow this plant in this country?
  • It is a never ending cycle that will eventually grow to the point of collapse, ie USSR.

You took it all from me, and stuck around so I thought I had to depend on you. My next step is to get rid of you in stressful times. Well… this is the next area I’m taking back. When things are stressful I want to give it to the Lord and pray and not give it to you. I also declare back my sleeping through the night, without you interfering. I know you are not going to let go of these things easily, but trust me, you are wasting your time, because I will be victorious.

My Final Letter to Addiction

True 5-7 years is a long time, but it’s inevitable. When all the world markets are down 60-70%, there is bound to be a huge comeback on the horizon. The X-box 360’s and Nintendo Wii’s and Playstation 3’s aren’t going away and mankind will continue to move forward and innovate. This lesson of history has been shown several times before and as long as people are working hard and being productive then it will happen again. So remember, mini-retirements are fine, but overall, in your life, we need everyone out there working their ass off to create and build the world around us. It’s not good to say that Steve Ballmer and Larry Eliison are stupid because they are out there creating and marketing software and they work really hard.

I still despise you for what you’ve done to me and what you’ve forced me to do to the people I care about. Whether you’re a rising alcoholic or a heroin addict, it is difficult to get through the day. And your connection with your drug of choice is similar to a terrible love relationship. You may be aware that it is poisonous and harmful, but you still find it difficult to quit. People addicted to heroin often try to quit but cannot do so independently. It’s essential to keep an open mind when talking with your loved one about getting treatment for heroin addiction.

Letter To Addiction: Saying Goodbye to Heroin

Instead, you might begin to concentrate on your healing prospects. One approach to publicly explaining your intentions, as well as your determination to leave drugs and alcohol behind, is to write a letter to your addiction. This form of argument becomes more genuine when it is written down. According to some studies, writing down your goals increases your chances of achieving them by 42%.

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  • Addiction, you’re a liar, a thief, and a cruel master.
  • You were the only one there through so many of hard times, and you are the absolute ONLY one that has NEVER left me.
  • You are my best friend, my only friend.
  • We all come to this site to read about interesting people and to take our minds off of “reality”.

It is a private letter meant to encourage and strengthen your resolve to stay sober. You can experience a therapeutic benefit in putting some words in writing that you find hard to share with a therapist. This might be especially true in the beginning steps of your recovery.

Explain what recovery means to you.

I was active, muscular, and for the most part “normal.” Then, you introduced yourself in the midst of my adolescence. You told me how I was doing things wrong and how you could help me improve my life. Do you recall sharing your secrets? I welcomed you, a new friend, but once you were here, you no longer wanted to be a friend. Instead, you forced me into a straight-jacket and the hell began. Suddenly I couldn’t eat, sleep, or breathe on my own. I couldn’t move unless you lifted me up, put my feet on the floor and pushed me.

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Fortunately, those https://ecosoberhouse.com/ings are in the past; I know better now that I have achieved sobriety. The hardest thing about letting you go was putting myself first. But that decision is what ultimately showed me just how strong I am, and how much I am capable of. I started off every day trying to find you because I desperately felt that you could fix all of my problems.

That goodbye letter to drugs is no longer welcome and cannot be a part of life anymore. Opens the door to a hopeful future. The focus of recovery is the future. Putting your vision of a sober and successful future into the words of your letter can help you during challenges that occur during recovery. It feels good to know true freedom these days.

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