Have some spare shipping boxes that haven’t gone out to recycling yet? Make a castle for your pets, or just have fun improvising a cardboard creation. Take a creative writing workshop, or organize a writing group of your own.

• But the reality often looks quite different, and the holiday stressors quickly pile up for the person in recovery from alcohol or drug addiction, making it a difficult time of year to stay sober.
• So what does a new generation of teetotallers mean for travel?
• Sometimes you don’t need an organised, hosted retreat to boost your wellbeing.

Alcohol-Free Holidays Spain

Although a long way from the UK, Japan was on my to-do list for a number of years and I finally got to go a couple of years ago. It really is one of the most amazing places to visit with so much to take in. In ways it is as you would expect but on a bigger scale, you have to experience it to https://ecosoberhouse.com/ believe it. Bright lights EVERYWHERE, crowded places, so much to see, do and different foods to taste, your senses are overloaded! Whilst Japan is known for Sake (rice wine), it is not pushed onto visitors by restaurants. If you prefer to sit back and take in the sights with a nice Japanese tea, then you will fit right in.

Day 1:1 Bespoke Wellbeing Retreat at Lake District, UK

If Dry January has you twiddling your thumbs poolside, these ideas from sober travellers will help you out. Sign up for our email to enjoy your city without spending a thing (as well as some options when you’re feeling flush). Norwegian Cruise Line, for its part, earned recognition for having the best adult alcohol-free beverage program at the 2023 Vibe Vista Awards.

Day Weekend Meditation Retreat in Devon, UK

In other words, it’s easier than ever to cut back on alcohol or avoid it entirely when you travel, without making compromises on the overall experience. The rise of sober travel comes amid changing attitudes around alcohol and its effects. Although the trend is buzzing right now, alcohol-free travel isn’t new. Sober Vacations International has been leading trips specifically for 12-steppers since 1987. This detox retreat pivots around the idea of rebooting your health and vitality with a juice programme. This stylish and sustainable stay is unique and comprised of two cuboid timber spaces, inspired by Nordic minimalism and Japanese Shou-Sugi-Ban cladding design.

Two US-based companies offer sober vacations to guests on board cruise liners and at various resorts around the world. These are aimed primarily at people who follow 12-step programs however anyone sober people are welcome to attend. Darci Murray is a long-time travel agent who stopped drinking in 2017 and later realised that combining her love of travel and of a booze-free life could be combined. Based in Toronto, Darci organises group trips all over the world. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family.

Rejuvenate Your Mind, Body, and Spirit

Welcome to my website where I rabbit on about the joys of life, holidays and adventures alcohol-free. Planning a holiday in advance ensures you travel to safe places with safe people and are supported around anything that might trigger a relapse or emotional disturbance. Triggers whilst on holiday might be airports and flying, new environments with unfamiliar smells, sights and sounds, language barriers, jet lag, and/or the unknown more generally. If your local branches don’t stay open into the evenings, snag a book you’ve been meaning to read and head to a café or park with ample seating. If you’re not feeling date night, bake yourself a loaf of bread.

Mind-Body Retreats

Our hope is merely to capture the spirit of the fellowships, and to approach people with the language they commonly use to describe sober holidays the disease of addiction. Going booze-free not for your health and your wallet? You’ll also be pleased to hear that Turkey is one of the best value destinations in Europe right now. Head to the city of Marmaris on the Mediterranean coast for a picturesque and pocket friendly escape.

• Throughout the year, Cabilla run a variety of health retreats from their peaceful Cornwall base – including an Autumn Equinox and Summer Equinox retreats.
• If you are worried about this and what it might mean for your sobriety, then have a plan in place.
• Proper nutrition, gentle exercise and restorative sleep can do wonders for your well-being.
• That way, they won’t take offense if you don’t partake in their open bar and spiked desserts; likewise, if you leave early, they won’t be offended.

Day Personal Transformational Solo Retreat in Joshua Tree, US

• Both Dancing Deer and Sitting Bull come with ensuite bathrooms, with a freestanding rolltop bath, flushing wc, basin with reliably hot water, super-soft Pima cotton towels.
• For many of us, the holidays are a season of peace and joy, where we decorate our memories with calm and happy moments.
• Welcome to my website where I rabbit on about the joys of life, holidays and adventures alcohol-free.
• So if you want to run a particular part of Cornwall’s coast or wilderness, you can.
• Speak with a sober friend or sponsor about the emotions and expectations you have wrapped up in the holidays—especially if you feel resentful, or if you replay in your mind old childhood experiences and memories.
• At least 7 in 10 Americans say alcohol has a negative impact on drinkers and society, per Gallup.

Research published by JAMA Pediatrics shows that the rate of alcohol abstinence is increasing among young adults. Like other forms of recreation, travel is now under the influence of the growing “sober-curious movement,” giving rise to new ways of exploring the world without the risk of a hangover. At Mindful Recovery, you’re never alone on your journey to wellness. Our team of professionals is here to support, guide, and inspire you. Stylish, beautiful hen do houses for less boisterous hen parties!

LA is well known for a vast array of healthy food on offer and fun activities including surfing in Malibu, spa days, volleyball on the Manhattan Beach Courts, cruising the Pacific Coast Highway and much more. Like most places, whilst alcohol is available, is it is certainly not a focal point when visiting LA, making it easier to enjoy your holiday whist moving forward with your sobriety journey. Somerton Lodge is a hotel on the Isle of Wight offering a relaxing alcohol free holiday for guests. There are beautiful gardens and an alcohol free bar where guests are welcome to explore the drinks on offer and to enjoy a bar experience with no alcohol present at all. Speak with a sober friend or sponsor about the emotions and expectations you have wrapped up in the holidays—especially if you feel resentful, or if you replay in your mind old childhood experiences and memories.